Comments on: Road to Recovery: My ACL Story, version 3 https://dev.14erskiers.com/2016/08/road-to-recovery-my-acl-story-version-3/ Backcountry skiing, biking, hiking in Crested Butte, Colorado & beyond - Created by Brittany Konsella & Frank Konsella Tue, 18 Oct 2016 05:34:35 +0000 hourly 1 By: Brittany Walker Konsella https://dev.14erskiers.com/2016/08/road-to-recovery-my-acl-story-version-3/#comment-22256 Tue, 18 Oct 2016 05:34:35 +0000 https://dev.14erskiers.com/?p=422511#comment-22256 In reply to Uwe Sartori.

Yes Uwe, I had my 2nd repair done using an allograft. Although the pain was much less and getting back to things was easier, the recovery is actually considered by most orthos to be longer because it takes more time for the graft to heal and grow a sheath and blood supply that prevents tearing. 4 out of the 6 orthos I visited highly recommended autograft in my case due to my failure of the allograft and how active I am. Although low, the failure rate of allograft is still 3 times more than autograft, and there are new studies that show that allografts tend to fail even more so years down the road. So, for this repair, I am returning to an autograft solution in hopes that I will never need ACL surgery again!

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By: Uwe Sartori https://dev.14erskiers.com/2016/08/road-to-recovery-my-acl-story-version-3/#comment-22255 Mon, 17 Oct 2016 21:30:47 +0000 https://dev.14erskiers.com/?p=422511#comment-22255 Wow, sweating just reading about it. Your story conveys a great spirit and attitude that will go a long way towards pumping up your recovery. I blew out my ACL at age 47. 14 years and many mountain climbs, ski days etc., the knee remains solid and strong. Had (2) choices at the time: patellar or 3rd hamstring (weak) tendon. Chose the hamstring tendon. Ever since, a slight degradation in hamstring muscle size and strength…say 10% strength loss and 15%-20% muscle size loss. I do heavy strength training and can see/feel effect. It is not enough to stop anything I do nor worry about. On the other hand, my knee usage and performance are 100% with no degradation in knee stability, flexibility and range of motion. No onset of arthritis either. The one and only negative outcome thus far is I chose to hang up my soccer cleats.

They are using cadaver tendons for ACL reconstruction. My general physician had his done that way. He said it took 4 months to be back at it. The rehab time is much less, as well as less muscle mass and strength loss. That makes sense, not healing in two places.

Congratulations on your ski mountaineering accomplishments. Very cool. Hope you are back in action real soon. As a beginner in BC skiing, I appreciate your sharing of BC ski opportunities around Colorado.

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